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Found a good resource, video or course on this topic? Let us know and we will add it to this site! 

WELLBEING: THE BODY

Keeping fit and healthy is important for our long term health. Understand how food, drink and exercise can affect the body as well as learning the basics about anatomy and how the body works. 

 

Read the information, watch the videos and complete the short courses. You can then log the time taken on your Dashboard as Professional Development hours.

READ THE FOLLOWING TO LEARN KEY SKILLS:

WATCH THE FOLLOWING VIDEOS TO LEARN MORE ABOUT THIS TOPIC:

Effects of cannabis on the teenage brain NCPIC + Turning Point
04:30
Alcohol effects on brain and body
01:53
Does stress cause pimples? - Claudia Aguirre
03:55
What is fat? - George Zaidan
04:22
What causes body odor? - Mel Rosenberg
04:29
Why sitting is bad for you - Murat Dalkilinç
05:05
What would happen if you didn’t drink water? - Mia Nacamulli
04:52
Is marijuana bad for your brain? - Anees Bahji
06:44
What causes insomnia? - Dan Kwartler
05:12
How stress affects your body - Sharon Horesh Bergquist
04:43

CONSIDER TAKING ONE OF THESE SHORT COURSES:

EXPLORING THE BODY

Watch this series of videos to take a deeper look into this topic.

CHRONIC DISEASES

Watch this series of videos to take a deeper look into this topic.

Who are we? BCoT Digital are an in-house group of EdTech enthusiasts, who support staff and students with using technology for teaching, learning and assessment. We feel we have a responsibility to teach both students and staff about Digital Wellbeing and the responsible use of tech - use tech, don't let it use you!           Accessibility Statement

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DESIGN BY: UMAIRA TARIQ and HOLLY HUNT

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