Found a good resource, video or course on this topic? Let us know and we will add it to this site! 

treadmill-cartoon.gif

WELLBEING: THE BODY

Keeping fit and healthy is important for our long term health. Understand how food, drink and exercise can affect the body as well as learning the basics about anatomy and how the body works. 

 

Read the information, watch the videos and complete the short courses. You can then log the time taken on your Dashboard as Professional Development hours.

READ THE FOLLOWING TO LEARN KEY SKILLS:

WATCH THE FOLLOWING VIDEOS TO LEARN MORE ABOUT THIS TOPIC: